January 14, 2021

Why is vitamin D so important?

Vitamin D is essential for calcium absorption in the gut. Vitamin D deficiency causes poor bone quality in children and adults and increases the chance of […]
July 20, 2020

How to protect yourself from COVID-19?

In addition to the social distancing, wearing masks in public, avoiding crowded areas, washing or sanitizing you hands often, not shaking hands, etc., there are other […]